The Fitness Element
So tonight I take the stage as the Emcee for the City of Sugarland‘s Annual Christmas Tree Lighting event and what the audience of 10,000 doesn’t know is all the prep that was done prior to me taking the stage. I’m not talking about the planning meetings or rehearsing my script, I’m talking about looking and feeling confident enough to command that stage. Fitness is a huge part of my life AND my work.
Not just for the obvious reasons of looking good and feeling good but a good sweat fest in the gym, lifting some weights, there’s nothing better for a sharp mind and trust me, you gotta be ready for anything with a live show!